Cajun Spice Mix Recipe

Recipesfull introduces to you: Mardi Gras Recipes. (Cajun Spice Mix Recipe). This is a mildly hot Cajun spice mix you make yourself with common spices from your pantry. For those who like it hotter, add the optional crushed red pepper. This makes a great oven Cajun hashbrowns!

Cajun Spice Mix Recipe

Brief

Prep 5 mins

Total: 5 mins

Servings: 12

Yield: 1 /4 cup

Cajun Spice Mix Recipe

Cajun Spice Mix Recipe

Ingredients

2 teaspoons salt

2 teaspoons garlic powder

2 ½ teaspoons paprika

1 teaspoon ground black pepper

1 teaspoon onion powder

1 teaspoon cayenne pepper

1 ¼ teaspoons dried oregano

1 ¼ teaspoons dried thyme

½ teaspoon red pepper flakes

Holidays and Events

Directions

Step 1

Stir together salt garlic powder paprika black pepper onion powder cayenne pepper oregano thyme and red pepper flakes until evenly blended. Store in an airtight container.

Nutritional Information

Cajun Spice Mix Recipe

Servings Per Recipe:12

Calories: 5.7

% Daily Value *

Protein: 0.2g 1%

Carbohydrates: 1.2g

Dietary Fiber: 0.5g 2%

Sugars: 0.3g

Fat: 0.1g

Vitamin A Iu: 382IU 8%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 0.8mg 1%

Folate: 1.9mcg 1%

Calcium: 8.5mg 1%

Iron: 0.5mg 3%

Magnesium: 2.9mg 1%

Potassium: 29.5mg 1%

Sodium: 388.2mg 16%

Calories From Fat: 1.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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