Blackberry Compote Recipe

Recipesfull introduces to you: Vegan Recipes. (Blackberry Compote Recipe). This simple blackberry compote has the consistency of a chunky fruit syrup and is perfect on a variety of foods, such as ice cream, crepes, yogurt, oatmeal, and ricotta toast. It's a great way to use up fresh berries. Feel free to mash the berries with a fork or potato masher for a smoother consistency. The longer you simmer the compote, the more concentrated the flavors become.

Brief

Prep 5 mins

Cook: 20 mins

Additional: 5 mins

Total: 30 mins

Servings: 16

Yield: 16 servings

Blackberry Compote Recipe

Ingredients

2 cups fresh blackberries

¼ cup white sugar

1 teaspoon lemon juice

1 pinch salt

Pumpkin Flax Quickbread

Tips

Directions

Step 1

Combine blackberries sugar lemon juice and salt in a saucepan. Toss to coat and let sit for 5 minutes.

Step 2

Bring berry mixture to a boil over medium-high heat. Reduce heat to medium and simmer until sauce has reduced and thickened slightly 15 to 20 minutes. Cool slightly and serve warm or refrigerate for later use. Mixture will thicken further as it cools.

Nutritional Information

Blackberry Compote Recipe

Servings Per Recipe:16

Calories: 19.9

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 4.9g 2%

Dietary Fiber: 0.9g 4%

Sugars: 4g

Fat: 0.1g

Vitamin A Iu: 38.6IU 1%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 3.9mg 7%

Folate: 4.5mcg 1%

Calcium: 5.3mg 1%

Iron: 0.1mg 1%

Magnesium: 3.6mg 1%

Potassium: 29.6mg 1%

Sodium: 9.9mg

Calories From Fat: 0.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.