Apple-Cinnamon Einkorn Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Apple-Cinnamon Einkorn Pancakes Recipe). Einkorn is an ancient variety of wheat, and I find einkorn flour to be just as versatile as all-purpose flour. I make these deliciously fluffy einkorn pancakes with apple and cinnamon, but you could get creative and add a variety of fruits and nuts for an equally delicious result.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 5 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Apple-Cinnamon Einkorn Pancakes Recipe

Ingredients

¾ cup milk

1 tablespoon distilled white vinegar

1 egg

1 tablespoon melted butter

1 cup einkorn flour

1 teaspoon ground cinnamon

1 teaspoon baking powder

¾ teaspoon baking soda

1 pinch salt

1 apple

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Combine milk and vinegar in a small bowl and set aside to sour about 5 minutes. Add egg and melted butter; beat until well combined.

Step 2

Combine einkorn flour cinnamon baking powder baking soda and salt in a large bowl. Stir well then add milk-egg mixture. Fold together gently; do not overmix.

Step 3

Grate the apple with or without the peel until you reach the core. Add grated apple to the pancake batter and fold in gently.

Step 4

Heat a lightly greased griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and edges are dry 3 to 4 minutes. Flip and cook until browned on the other side 1 to 2 minutes. Repeat with remaining batter.

Nutritional Information

Apple-Cinnamon Einkorn Pancakes Recipe

Servings Per Recipe:4

Calories: 186.2

% Daily Value *

Protein: 7.2g 15%

Carbohydrates: 27.8g 9%

Dietary Fiber: 3.1g 13%

Sugars: 5.8g

Fat: 10.1g 16%

Saturated Fat: 2.8g 14%

Cholesterol: 57.8mg 19%

Vitamin A Iu: 256.4IU 5%

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 3%

Vitamin C: 1.7mg 3%

Folate: 9.3mcg 2%

Calcium: 136.4mg 14%

Iron: 0.5mg 3%

Magnesium: 9mg 3%

Potassium: 125.9mg 4%

Sodium: 453.7mg 18%

Calories From Fat: 90.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.