Air Fryer Egg Rolls Recipe

Recipesfull introduces to you: Pasta and Noodle Recipes. (Air Fryer Egg Rolls Recipe). Avoid frying by cooking these Southwestern egg rolls in an air fryer and achieving the same crispiness!

Brief

Prep 30 mins

Cook: 15 mins

Total: 45 mins

Servings: 16

Yield: 16 egg rolls

Air Fryer Egg Rolls Recipe

Ingredients

2 cups frozen corn

thawed

1 (15 ounce) can black beans

drained and rinsed

1 (13.5 ounce) can spinach

drained

1 ½ cups shredded jalapeno Jack cheese

1 cup sharp Cheddar cheese

shredded

1 (4 ounce) can diced green chiles

drained

4 green onions

sliced

1 teaspoon salt

1 teaspoon ground cumin

1 teaspoon chili powder

1 (16 ounce) package egg roll wrappers

cooking spray

Whole-Family Pasta with Broccoli and Cauliflower

Dinner

Directions

Step 1

Mix corn beans spinach jalapeno Jack cheese Cheddar cheese green chiles green onions salt cumin and chili powder together in a large bowl for the filling.

Step 2

Lay an egg roll wrapper at an angle. Use your finger to lightly moisten all 4 edges with water. Place about 1/4 cup of the filling in the center of the wrapper. Fold 1 corner over filling and tuck in the sides to form a roll. Repeat with remaining wrappers and mist each egg roll with cooking spray.

Step 3

Preheat an air fryer to 390 degrees F (199 degrees C). Place egg rolls in the basket making sure they are not touching; cook in batches if necessary. Fry for 8 minutes; flip and cook until skins are crispy about 4 minutes more.

Nutritional Information

Air Fryer Egg Rolls Recipe

Servings Per Recipe:16

Calories: 216.4

% Daily Value *

Protein: 10.6g 21%

Carbohydrates: 27g 9%

Dietary Fiber: 3.7g 15%

Sugars: 1.2g

Fat: 7.7g 12%

Saturated Fat: 4.2g 21%

Cholesterol: 24.8mg 8%

Vitamin A Iu: 2795.3IU 56%

Niacin Equivalents: 3.7mg 29%

Vitamin B6: 0.1mg 7%

Vitamin C: 11mg 18%

Folate: 76mcg 19%

Calcium: 187.1mg 19%

Iron: 2.3mg 13%

Magnesium: 41.7mg 15%

Potassium: 268.2mg 8%

Sodium: 627.9mg 25%

Thiamin: 0.2mg 21%

Calories From Fat: 69.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.